Empower Yourself
with
StressCatcher
Integrative Counselling
and
Life Coaching
StressCatcher
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01.
Person-Centred Counselling is a Humanistic psychological therapy and it has certain principles by which I am guided. The three main ones help as to how to act a counsellor. These are authenticity as a counsellor, unconditional positive regard for my client and empathy.
02.
Understanding Psychodynamic Therapy is essential for the work that I do for it helps me understand why certain relationships are challenging for my clients. Psychodynamic looks into relationship between families and people in general. We often reproduce our earlier relationships in our relationships later in our lives.
03.
CBT Therapy is very useful for certain conditions as it gives the client skills to improve the situation from, for example, depression and anxiety quickly. It is still a useful tool to have amongst others psychological theories.
04.
Coaching explores a client’s inner world of beliefs, assumptions, values and expectations in order to create greater possibilities for ways of being in life. Transformative coaching seeks to free people from the meaning-making and assumptions that are keeping them stuck, and to create new possibilities for ways of being, thinking and feeling. (animascoaching.com)
Get in Touch
Contact Us
Address
Enterprise House
Colney Lane
Norwich
Norfolk
NR4 7UT
Contact
Hours
07388 814433
01603 320029
Counselling
Mon-Thurs
2:00pm-6:30pm
Coaching
Evenings 6:00pm-8:00pm
Sat 9:00am-12:00pm