• As an icebreaker,  the first session is a great way get to know each other. We would start by understanding where you are in life and develop your journey to a better future. This is a great opportunity to discuss your hopes and dreams, as well as any challenges you have that obstruct you from achieving them.​

• We may look to touch on identifying your core values and how they guide your life, as well as work on some visioning techniques, as a process of creating a picture of your desired future.

• ​I look forward to meeting you!

Transformative coaching explores a client’s inner world of beliefs, assumptions, values and expectations in order to create greater possibilities for ways of being in life. Transformative coaching seeks to free people from the meaning-making and assumptions that are keeping them stuck, and to create new possibilities for ways of being, thinking and feeling. (animascoaching.com) 

A goal can be anything – from cleaning your desk to building your dream home, from planning a holiday, to working better with your colleagues. 

When you work with me, be prepared to think outside of the box, and imagine a better future. Be clear about your goals; be willing to work hard; and be patient.

When you work with me, you will be your own guide, you will be the gateway to your own answers, but be ready to imagine. Be ready for feedback. Be willing to experiment. And let’s prepare for your successes!