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Empower Yourself 
with 
StressCatcher 




Integrative Counselling
and 
Transformative Coaching

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About

StressCatcher

01.

Person-Centred Counselling is a Humanistic psychological therapy and it has certain principles by which I am guided. The three main ones help as to how to act a counsellor. These are authenticity as a counsellor, unconditional positive regard for my client and empathy. 

02.

Understanding Psychodynamic Therapy is essential for the work that I do for it helps me understand why certain relationships are challenging for my clients. Psychodynamic looks into relationship between families and people in general. We often reproduce our earlier relationships in our relationships later in our lives. 

03.

CBT Therapy is very useful for certain conditions as it gives the client skills to improve the situation from, for example, depression and anxiety quickly. It is still a useful tool to have amongst others psychological theories. 

04.

Transformative coaching explores a client’s inner world of beliefs, assumptions, values and expectations in order to create greater possibilities for ways of being in life. Transformative coaching seeks to free people from the meaning-making and assumptions that are keeping them stuck, and to create new possibilities for ways of being, thinking and feeling. (animascoaching.com) 

Services

Get in Touch

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Currently, there is one slot available for counselling sessions on Monday at 4.30pm
Phone on Desk

Contact Us

Address

Norwich Research Centre

Enterprise House

Colney Lane

Norwich

Norfolk

NR4 7UT

Contact

Hours

073888 14433

Counselling

Mon - Thurs

 

2pm-6:30pm

Coaching

Evenings            7pm-9pm   

Sat                 9am-11am

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