Empower Yourself

with

Regina Savory at

StressCatcher

Live Your Best Life

I’m an experienced Counsellor who can help you gain self-awareness. This will affect you all over your life. Whether it’s your career, your relationships, or anything else that’s important to you, I’ll help you develop the habits and skills to effectively deal with the challenges and emotional moments you may encounter in life.

Get to Know Me

Helping You Move Forward

I qualified in 1998 as a Clinical Psychologist abroad, working in different countries including at the WHO in Geneva. Here in the UK, I qualified as a Psychotherapeutic Integrative Counsellor.
During my professional journey, I have worked for 10 years in the NHS Mental Health Services in East Anglia, with clients presenting from with different conditions (From psychotic presentation to personality disorders). I have also worked with primary care clients presenting with depression and anxiety in The Wellbeing Service.
My experience has also led me to work with different types of therapies from psychodynamic to cognitive behavioural therapy (CBT) leading me to where I am now.
Working as an Integrative Counsellor (MBACP), and integrating different theories (person-centred, psychodynamic, and cognitive behavioural therapy).
I qualified through Middlesex University-Matrix College of Counselling and Psychotherapy Dip High Ed. Integrative Counselling.
Outside my work, I love to spend time with my pets, and my family.